“When I heard about the Childrey Practice, I asked Lucy whether hypnotherapy could help control my nerves whilst competing and performing. I didn’t really know what to expect and wasn’t sure it would be for me; but after talking to Lucy it dawned on me that anxiety was limiting my day-to-day life as well as peak stress events, and the way I was thinking was making life really difficult. Using Lucy’s techniques for adopting positive thought processes and building self confidence has made life so much happier and easier; controlling my nerves whilst competing and performing is just an added bonus! My close friends and family have all noticed an added spring in my step. It has been a really natural and gradual process, and I’d really recommend it.”

“I contacted Lucy to see if she could help my daughter cope with her anxieties. Lucy asked me to meet with her before my daughters first session and took a thorough record of my daughters problems. Lucy clearly explained how she worked and how the sessions would run so I was comfortable and was able to explain in advance to my daughter. Lucy is so friendly, approachable and caring, she put my daughter at ease immediately and gradually guided her through her thought processes. Lucy showed her how the brain worked, how to change the way she reacted to worry triggers and teaching her tools to use in the future should she need them. When my daughter first started with Lucy she said that she “didn’t worry 39% of the time” and now, after 7 sessions she “didn’t worry 92% of the time”. It’s two months since we last saw Lucy and I watch my daughter using the tools Lucy has given her. It’s such a joy to have our happy go lucky girl back again.”